Aspen Women's GS- Preview

It is Wednesday, the day before Thanksgiving. Those of us on the road this holiday will give thanks and eat turkey with our teammates and friends rather than our families. It has been like this most years of my coaching career, and this year is no different. It is one of the things that make our teammates like family. Why it becomes so hard to let go of them and of the sport as we get older. The bonds that are created by having holidays together are tight.
Tomorrow, the men will take their second training run in Lake Louise and the women will travel to Aspen and settle into their housing, and get ready for free skiing on the race hill on Friday. According to Aspen Valley Ski Club Director, Jeff Kai, the hill is in great shape with man-made snow and injection they did last night. From all that he has said it sounds like the conditions will be excellent
The race hill in Aspen is officially called Lower Ruthie's by the FIS and it has a few places to watch carefully. The first is the bottom of Spring Pitch, which is basically the last bit of Aztec. The ladies need to charge down Spring Pitch and nail the last few turns on the pitch to carry speed as the course bends to the left onto Summer Road. This area is make or break. Someone who can take a little more risk earlier on the pitch will be able to carry more speed across the road as long as she can execute the turns cleanly as the bottom of the pitch approaches and the compression there does not cause a problem. The decision making here along with execution can define their run. After the road the girls will enter Strawpile. As you can tell by the name, this section has large rolls and terrain features. Side-hills, drop-offs. The good terrain skier with some guts will do best through here. After Strawpile things are pretty mellow to the finish. All of this action with injected snow will cause some errors to be made. Both in judgement and execution. The decisions made during inspection and before the start will make a mark on this race, as will the execution of these decisions.
Course Setting:
Last year, both courses were set within 2 turns of minimum which tells me the courses can be set open. Plenty of room between gates. A lot of carving and a lot of fun.
The first run will be set by Guenther Obkircher(AUT). Guenther is a long-time men's coach on all different levels in the Austrian system. From Development to World Cup and back down. Now he is with the Austrian Tech girls. Zettel, Schild, Kirchgasser and Brem are his best. Liz Goergl is not in his group but was 3rd in Aspen last year. Watching him set here in Vail all week, it looks like he will set 26-28 meters for distance most of the time and open it up a bit at the finish. His girls have been skiing well all week. He will try to stick to his own identity as a course setter so his team sees things that they are used to seeing. I would expect them all to have good first runs.
The second run is set by Stefano Costazza(ITA). The same will go for him and will help his athletes. Costazza set in La Molina, Spain last season and set 44 turns, within 4 of minimum. The run he set was won by Zettel, Moelgg was 2nd and Maria Pietilae-Holmner was 3rd. For Americans, Julia was 12th. We watched the La Molina race last year on TV in our apartments near Innsbruck, AUT, the weather was very funky. Warm and very windy with injected snow that was failing under the strength of Mother Nature. This does not discount the results, they are as real as any others. But it does ask the question as to the relevance of the course setter with regard to results in that type of situation.

THE SKIERS:

Tanja Poutiainen(FIN)- I saw Tanja a bit this week and I did get to watch her ski. As I mentioned earlier in the week she was very detail oriented and solid. I watched her free skiing and saw she was making strong transitions and working hard on clean initiations. Great stuff from a great skier. She was happy, relaxed and polishing her approach. She basically said, "One race at a time..." Sounds like any professional athlete anywhere who has been winning. She was second in Aspen last year and will easily be in the mix this week.
Kathrin Zettel(AUT)- She had the flu during the Levi slalom and could not race. She then had to fly here after recovery. The Austrians seem to be keeping her on low volume and few repeat days. They seem concerned with her health and hydration. I will go on a limb and say that she will be less likely to be a factor in Aspen. Recent illness, air travel, jet lag, low volume, the dehydration that flu brings on? It will be tough for her to get it done.
Tina Maze(SLO)- Tina looked very strong and clean in all of her runs in Vail this week. I have been impressed with her skiing,speed and consistency. I would not doubt if she competed for a podium in Aspen.
Denise Karbon(ITA)- I think she is the best female GS skier in the world. I will bet on her every time. She was absolutely crushing the pitch here in Vail today which ends with a bend to the left like in Aspen. She won the first run in Aspen last year and had a problem on the 2nd run, finishing 15th. The only negative for her in Aspen is there might not be enough pitch for her over the duration of the hill.
Kati Hoelzl(GER)- She was fastest here yesterday in some timed runs with girls present from Italy, France and the USA. No other top 7 girls were present for the timed runs. She is a good skier and can compete. The Germans have also been in Vail for about a week.
Tessa Worley(FRA)- She won in Aspen last year, she is a fighter and she seems to be skiing pretty well. Repeat wins are hard to come by on the World Cup but I do think she can be competitive.
Michaela Kirchgasser(AUT)- She has been coming on in GS, her coach is setting, she has seemed very happy and relaxed around Vail all week. I don't know how much pure speed she has in GS, but she is an excellent skier and has an advantage with the course setting. They have been here since the 17th. Look for her in the top 10 by the end of the day on Saturday.

AMERICANS:

Lindsey Vonn- Last year, Lindsey had her best GS result finishing 4th in Aspen. She was 7th after the first run with a mediocre start number. Now she starts 8-15 and is skiing GS better than ever. She is another month on her new equipment since Soelden. She has had unbeatable training in Vail since returning from Levi. She has had her own lane at times, full length, prime real estate. Today she looked very strong and was going on a tight line while making clean turns. I would expect an excellent performance from her. She also seems to be used to her new skis and very happy with the whole equipment package.

Julia Mancuso- At his point I can only hope she does well. The few runs I saw were not exceptionally fast.

Megan McJames- As I have said in previous blogs, I love the way Megan skis. She makes a very nice transition and clean initiation as long as she has time to do so. I think the course sets in Aspen will give her the time. I also think that Colorado snow and Park City snow are very similar. She grew up on this stuff and it does help. So will the home crowd. I am very high on Megan's chances.

Sarah Schleper- Home snow and she was 13th last year in Aspen. Pretty good stuff and a chance to repeat that type of performance.

Jess Kelley- Jess is a great technical skier who needs to find her groove. To get herself in gear and just get after it. She is highly trained after years on the ski team and numbers of years on the World Cup, she needs to put aside any drama and just go.

Stacey Cook- My personal favorite as I was her coach at Mammoth before I moved on to the ski team. Stacey even lived at our house and remains one of my wife's best friends. Stace won the time trial the ski team held for selection. She has scored World Cup points in GS in her career so it is not a shock she won the spot. But her rank is 113 on the FIS list which means she will start near the back. The circumstance cannot drive her performance, she needs to take chances and make it work from back there. She is playing with house money and needs to ski like it.

CANADIANS:

Simard will sneak into the top 30 on the start list so she has a chance. Gagnon is a great young skier with a good number but unless she is able to make major changes from Soelden, I don't think anything earth shattering is going to happen.

DARK HORSES:
Look for Viktoria Rebensburg(GER) and Stefanie Koehle(AUT). I just think they are both excellent skiers and competitors and will eventually break through.

The Podium? This one seems tougher. But I think I am going with Karbon for the win, Poutiainen 2nd and Vonn 3rd. Her first World Cup GS podium.

Soelden: Women's Preview

Look on the calendar and it is 3 days away. What is going on in Soelden? What are the teams doing? How are they acting? What is happening with hill prep? And who are the girls to watch?
Soelden: The weather is iffy and all the coaches and athletes know it. The FIS is acutely aware of their situation. The forecast is for a cool night tonight and very cold tomorrow night. That is the good news. The bad news is that there is a slight warming trend into the weekend. With barely freezing temperatures at night and warm and sunny during the day. Will the hill break down? Probably. But FIS will try to get a preemptive strike against mother nature by trying to freeze the piste as hard as they can!
FIS will inject the hill, possibly twice to take advantage of the cold night on Thursday. They have already done it once and will likely do it again so there is water in the hill and near the surface on Thursday. If is gets warm on Friday, they will cancel the free ski on the race hill to try to preserve the surface. If this weather forecast holds true, the hill will break down in the afternoon of the women's race and likely re-freeze for Sunday. Leaving a very bumpy, icy surface in the morning on Sunday and a broken down, rutted, bumpy and dark 2nd run for the boys.
The athletes are tapering their training down, making some last minute ski selections if necessary, going to press conferences. Some are trying on new uniforms. The coaches are scrambling around getting boots and skis measured, suits plombed and figuring out how to get the athletes to the bib draw on time through the crazy traffic in Soelden. 20,000 fans on a glacier with only 1 way in and out? Tough traffic.
MY 7 FAVORITES:
Katrin Zettel(AUT): I think she is the favorite. She has great start position and a good draw will nail it down. She has steadily improved since October 2005. She was 5th that year, 3rd in 2007 and won last year. Same course setters as last year, which will help her cause.
Tanja Poutiainen (FIN): Very solid skier with good history on the hill and with the course setters. Top 5 in 4 of the last 5 races in Soelden. The down-side? If she wins the first run, she will not win the race. Not a great leader going into run 2. I also think she misses her former coach, Michael Bont.
Andrea Fischbacher (AUT): 3rd last year. 5th in 2005. She is not that consistent but when she is confident she can let it rip.
Tina Maze (SLO): 2 wins on this hill. Very up and down from year to year. From all reports out of Slovenia, she is on her game so look for a big show from her. A lot of time on snow this summer but only in Europe on glaciers? Good for Soelden, maybe not so good later in the year?
Niki Hosp (AUT): Part of the famous 3-way tie in October, 2002 with Maze and Flemmen. It was her rookie year on the World Cup and I think she can regain that form. A lot of Men's team coaches were switched to the Women's side in Austria this year and I think it has helped her skiing. From all reports she is healthy again. Start number will hurt.
Denise Karbon (ITA): My favorite female GS skier with Lara Gut out of the field. I think that when Denise is on, she will win. She can get on a roll and keep it going like no other. She is traditionally strong on men's hills, as Soelden is. And if they get the surface very hard, it is even more in her favor. My pick to win.
Viktoria Rebensburg (GER): Young up and comer and I think a dark horse to win this race. I think she has a real chance of making a big splash this season in GS.

THE AMERICANS:
Lindsey Vonn: Great all around skier. Very professional. Hard working. I cannot say enough positive about Lindsey's approach to the sport and to her professional life. Her GS has improved a great deal in the last year and a half but I think the podium is asking a lot of her in GS. 7th-10th place is my guess, and I think she should be happy with that with the late ski company switch. Remember what comes with that. Every time she looked down, put her skis on, picked up her skis, walked into the ski room for HER ENTIRE LIFE, the skis said Rossignol. Now they say Head. New service man. Should it matter? No. But sometimes it does. It will be interesting to watch.

Julia Mancuso: She definitely lost her way after the magical 2006 season.
She was 2nd in the Soelden GS in 2007. The word on the street is that she is "rededicated." We'll see, but I wouldn't bet on her. Not this early in the season with only one top 5 on this hill in her career. Start number will not help.
Sarah Schleper: I hope Sarah can find her old form. She was out for a while and has now had a year to get back into the fold and get moving up the WCSL. She is 44 on the WCSL and 41 on the FIS list. Tough move from there to the top 30 if the course starts to break up.
Resi Steigler: Resi stands in 37th on the FIS list. It means she only needs to move up 7 spots to get a 2nd run. She has been out of World Cup GS for a long time and Soelden is a potentially rude welcome back. I think this is a race for Resi to get her feel back and be used to starting World Cup GS again. She can do it, but it is a stretch.
Megan McJames: Megan is an excellent young skier. Tons of talent and a technically solid skier. She really has great potential in GS. The main obstacle in Soelden is her start number. While she holds 36 on the WCSL, this is a double bummer. First of all, skiers outside the 30 are seeded by FIS points. Her FIS rank is 63. To add a little insult to that, 31-35 ranked on the WCSL are protected to starting right after 45 if ranked worse than 45 on the FIS list. This is a problem in that she did not score enough WC points to get into the 30 AND did not get good FIS point scores at Europa Cup and NorAm Cup to start earlier on the FIS list. Or, she did not get the opportunity to do so? Regardless, Megan has a tall order to get into the 30. Hopefully she finishes 29 or 30, gets a clean 2nd run and can reproduce her 14th place from last year. She is certainly a good enough skier to do it.
Jess Kelley: Healthy? Starting 55 or so? Tall order for Jess. She will need to toughen up and get it done. Simple as that.

THE CANADIANS:
Sorry, not this week. Not starting any girls in the top 30 is bad news in Soelden. Christina Lustenberger at 32 is the best number. But Marie-Michelle Gagnon at 38 is their best shot at scoring points. She is their best skier and only 20 years old.

Other skiers to look for: Kathrin Hoelzl (GER), Michaela Kirchgasser (AUT) and Tessa Worley (FRA). All 3 of these girls are very strong competitors and have the mental toughness to compete on a tough hill like Soelden.

Alpine Race Consulting will be presenting at Mt. Hood Community College and Seattle Pacific University this weekend at the PSIA-NW Fall Seminars. Men's preview tomorrow!